Methods of Awakening offers down-to-earth, practical advice and one-to-one coaching in mindfulness and meditation.

If you struggle to focus, find yourself frustrated by busy thoughts or just don't know where to start, then message me today.

With over 20 years of experience on the Path, I believe I've made enough mistakes to be able to help others.

Click the links below for my free e-books on the absolute basics.

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( Made with Carrd )